YMCA Body Combat Group Exercise Class

  • Oct 16th: 12:00 pm - 12:45 pm

This energetic class, available throughout our Fitness & Wellbeing estate, is strongly influenced by martial arts such as Karate, Boxing, Taekwondo, Tai Chi and Muay Thai.

Read More

Soul Stepping Group Exercise

  • Oct 15th: 3:00 pm - 3:45 pm

Participants will be stepping to the smooth sounds of soul in this Group X class, inspired by Zumba and step.  This class will surely have you grooving, while taking off the calories.  Can't wait to see you there!

Read More

POUND Group X Class

  • Oct 16th: 1:00 pm - 1:45 pm

Get ready to show your rhythm as you POUND your way to better health.  Participants will be given a drum and drum sticks as they are lead through  call and response drum rhythms.  This low impact, but high energy workout...

Read More
YMCA Super Ninja Course

YMCA Super Ninja Course

Kids can test their balance, jumping and climbing skills on the YMCA Super Ninja Course.  Waiver is required to participate.

Read More