All Levels Yoga with Uttara Yoga Studio
- Oct 15th: 10:00 am - 10:45 am
- Oct 15th: 4:30 pm - 5:15 pm
- Oct 16th: 11:00 am - 11:45 am
- Registration: Not Required
- Hosted By: Uttara Yoga Studio
- Location: Recessed patio to the left of the main library
- Ages: All Ages
Questions About the Event?
- Event Lead: Laura Leonard
- Email: email@example.com
- Phone: (540) 309-0071
Let's Go Outside & Flow!
Join us for an all-level class that emphasizes proper alignment and movement linked with breath. We'll begin with intelligent, mindful sequencing of poses that build internal heat and focus before settling into relaxation. All levels of practitioners are welcome; poses will be modified or advanced based on your level of yoga practice. This event will be held on concrete pavers; please bring a mat or towel for comfort.
Classes will be lead by Laura Leonard (Saturday morning); Becca Gill (Saturday afternoon); and Gabrielle Kidd (Sunday morning)