Hustle Haven: Slow Flow
- Oct 19th: 9:00 am - 10:00 am
- Registration: Not Required
- Hosted By: Hustle/Haven
- Location: Meet at the Campfire Stage
- Ages: 16 & Over
Questions About the Event?
- Event Lead: Raquel Conn
- Email: raquel@hustlehaven.com
- Phone: (540) 525-1673
Slow Vinyasa-Style Flow
This 60-minute mellow flow is designed to give you a gentle stretch and calming pranayama (breath) practice to set you up for an intentional breath to movement vinyasa flow. The asanas will include engaging floorwork to complement your standing practice and vinyasa flow.
Bring a yoga mat and a water, wear layers for weather!