Vinyasa Flow 1 Hour Yoga Session
- Oct 20th: 12:30 pm - 1:30 pm
- Registration: Not Required
- Location: Adventure Outpost at Explore Park
- Ages: 10 & Over
Questions About the Event?
- Event Lead: Hannah Mosby
- Email: info@dayspringyoga.com
- Phone: (540) 257-6829
Presented by Dayspring Yoga
Come loosen up with an accessible, yet challenging yoga flow. We will focus on breathing, strengthening poses, balance, flexibility, and relaxation. If you are new to yoga or have been practicing for years, there is something here for you.
This one hour long class will be taught by Hannah Mosby, who teaches throughout the Roanoke Valley as Dayspring Yoga.